Sure, you’re eating your vegetables and fruits and squeezing in exercise at least 20 minutes a day, but are you getting enough sleep, too Everyone knows that sleeping plays a big part of our overall health. It is important for the body and mind as well as every vital process in the body. Having proper rest […]
Category: Health and Beauty
Sadly, heart attacks are one of the most common injuries in the nation. It has been reported that your body will give warnings signs of a heart attack up to six months before it occurs. Have you experienced any of these symptoms? If so, you may need to schedule an appointment with your health care […]
Eggs were demonized in the past due to their high cholesterol levels. Many doctors suggested that eating eggs is bad due to the cholesterol and may harm your health, but this was a common misconception which has been blown out of proportion. Eggs are one of the few ideal foods for our health – they […]
Marrying a man who is the complete opposite of your imaginary Mr. Right would be a great folly. Imagine being married to a guy who thinks you are not worthy of wonderful things, does not like to be seen with you and thinks of you as nothing more than his wife. Isn’t it like the […]
Many women have a condition called polycystic ovary syndrome, otherwise known as PCOS, without even knowing it. Often times, candidates with PCOS experience irregular periods and increased facial hair and acne, particularly in the chin, lip, and sideburns. This is the result of a hormone imbalance, and that often — but not always — PCOS […]
Every woman wants her home to be perfect and clean. The nice smell is very important decoration in every house, so if you are not very into spending a lot of money on air fresheners and you want to get a pleasant smelling house with natural air fresheners, read the text below. You can replace […]
Your body is an incredible machine. We tend to have this belief that it’s up to someone else to prescribe us medications to make us healthy, but in reality, your body does most of the work. And if you’re listening, your body will tell you when things are going wrong. Here are some things to […]
Everyone who struggles to get rid of their swollen belly seeks all possible ways to reduce it. The best and easiest way to achieve this is with Sassy Water. This recipe transforms ordinary water into a powerful belly fat burner! It also improves and strengthens your overall health. Sassy Water improves digestion, balances your equilibrium, […]
White spots on the nails are very common, everyone at some point in their lives experience them. Most often we hear that calcium deficiency is the reason these spots appear. However, that is just a myth and is not true. If you notice white spots on your nails, don’t ignore that and make sure you […]
Vaseline is a triple-filtered substance, which ensures it is free from impurities and safe to use. While Vaseline is the name, the product is actually petroleum-jelly based product. In the past several years, we’ve seen Vaseline, or petroleum-jelly, make its way to skin creams, soaps, cleansers, deodorants, lotions, and many more skin and hair products. […]